Lift Lean Strength - Emergy fitness and wellbeing

A resistance-based workout.

A resistance-based workout.

£8 per session or £42 for a 6-week block. Book to secure your place. Bring your own mats, weights and bands.
Saturdays 8.30 - 9.15am @ Knaresborough Wellbeing Hub, 79 Stockwell Avenue HG5 0LG
60+, Adult

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