Pilates and Stretch

These sessions will help you lengthen and strengthen your muscles, improve your core strength, your stability and mobility. We offer separate Pilates sessions for beginners and people with more experience.
Activity

These sessions will help you lengthen and strengthen your muscles, improve your core strength, your stability and mobility.

We offer separate Pilates sessions for beginners and people with more experience.

Contact for more information
Friday 10.30 - 11.30am @ Knaresborough Wellbeing Hub, 79 Stockwell Ave, Knaresborough HG5 0LG
Adult, 60+
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