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Advanced Balance
Lower leg strength and balance class, aimed to improve lower body strength, balance and co-ordination.
Located in
Community
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Database
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2403
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Aspin Gaspers
You are very welcome to join us for - 5 a side football, hockey, volleyball and keep fit for over 40s.
Located in
Community
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Database
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2405
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Babyballet
Four stages of ballet dance classes for ages 6 months to 6 years, plus tap dancing for children over 3 years
Located in
Community
/
Database
/
2403
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Body in Motion
A whole body workout that focuses on increasing strength in the stabilising muscles and improving balance. Develop an efficient, strong and lean body without ...
Located in
Community
/
Database
/
2405
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Bounce Blast
High energy mini trampoline fitness. Suitable for everyone.
Located in
Community
/
Database
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2405
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Chair-Based Exercise
A low level seated exercise class suitable for all abilities.
Located in
Community
/
Database
/
2405
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Claritas Therapy
A friendly meditation group, designed to reduce stress, anxiety and worry in a friendly environment.
Located in
Community
/
Database
/
2405
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Conyngham Hall Park Run
A free, fun, and friendly weekly 5 km community event - walk, jog, run, volunteer or spectate
Located in
Community
/
Database
/
2403
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Dance - Bluebirds Dance Studio
Dance classes and one-to-one tuition, in ballet, pointe, tap, modern and musical theatre, as well as adult classes
Located in
Community
/
Database
/
2403
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Dancing for Well-Being
Dancing for Well-Being groups are ideal for older people with mobility or health problems who find other dance or exercise classes too strenuous or challenging.
Located in
Community
/
Database
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2405
